Welcome to JLWellness, LLC
As a Licensed Mental Health Counselor (LMHC) , Certified Alcohol and Substance Abuse Counselor (CASAC), Holistic Health Coach and Certified Run Coach I have integrated my practice to help individuals achieve a healthy mind and healthy body. I believe this unique way of counseling and coaching helps individuals achieve their ultimate goal of reaching optimal wellness. My goal is to provide you with support in becoming a healthier version of yourself.
Please understand that this office provides a safe haven and a judgment-free environment where you can feel comfortable knowing there is a dedicated professional whose sole mission is to provide you will the guidance needed to improve your mental health, and in doing so, improve your overall health. You should not feel alone, and I will be with you as your therapist and coach to ensure that your road to improved mental and physical health is paved with care, support, and the utmost level of both professionalism and courtesy.
Please contact me when you are ready to take the first step towards bettering yourself and your outlook on life